You're Managing Everything. Except Your Health.
Combating Chronic Illness™
A 12-Week Live Coaching Program
Program Starts Jan 5th | Enrollment Closes Jan 3rd
Chronic illness doesn't just change your body—it changes everything.
Your energy. Your routines. Your relationships. Even the way you see yourself.
Fatigue that won't quit. Flare-ups you can't predict. Medications with side effects that feel worse than the symptoms. Endless appointments. Conflicting advice from doctors, Google, and that one friend who swears essential oils will cure you.
It all piles up, leaving you frustrated, anxious, and unsure where to turn next.
You've tried diets that didn't stick. Supplements that emptied your wallet but didn't change your labs. Wellness programs that felt designed for someone with a completely different life than yours. You've Googled until 2 AM and still felt more confused than when you started.
You feel stuck in a loop: overwhelmed, exhausted, and powerless.
And underneath it all? You're wondering if this is just how life is now. If you'll ever feel like yourself again. If you'll ever have control over your own body.
You're not powerless. You're just not equipped.
This is what you’ve been missing…
This is a 12-week, live coaching program that doesn't promise a miracle—but it gives you the framework, tools, clarity, and community to navigate your health with confidence, strategy, and control.
This isn't about finding a cure. It's about finding your footing.
It's about learning how to lead yourself well, even when your body doesn't cooperate.
It's about stopping the guessing, the Googling, the trial-and-error approach that's left you exhausted.
You cannot undo chronic illness—but you can redefine your life. You can create routines, boundaries, and strategies that make daily living manageable, reduce overwhelm, and give you a renewed sense of control.
Combating Chronic Illness™ isn't about perfection. It's about progress, understanding, and empowerment.
This Program Is For You If:
✅ You're managing MS, lupus, diabetes, heart disease, kidney disease, hypertension, PCOS, or another chronic or autoimmune condition.
✅ You're a high-achieving woman (35–60) who's spent years putting everyone else first—and now your body is demanding attention.
✅ You're exhausted—not just physically tired, but soul-tired. The kind of exhaustion that comes from managing a body that feels like it's working against you while still showing up for everyone else.
✅ You're frustrated because you've tried things and nothing stuck. You're tired of starting over.
✅ You're anxious. Every twinge, every new symptom, every lab result sends you into a spiral. You're constantly wondering: Is this normal? Should I be worried? What if it gets worse?
✅ You want practical strategies—not theory, not fluff, not someone telling you to "just rest more" or "reduce stress" without actually telling you how.
✅ You want to understand your body, your triggers, your patterns—so you can make informed decisions instead of guessing.
✅ You're ready to stop guessing and start living in a way that honors your body and your peace of mind.
✅ You believe in God and want faith-based support that doesn't dismiss the real, hard work of managing chronic illness.
This Program Is NOT For You If:
❌ You're looking for a miracle cure or quick fix.
❌ You're not willing to show up for yourself consistently for 12 weeks.
❌ You're expecting someone else to do the work for you.
❌ You're not ready to set boundaries, have hard conversations, and make changes.
❌ You want to stay stuck in complaining without taking action.
You may not like it, but I'm gonna tell you the truth: You have to be willing to commit to yourself. If you're not ready for that, this isn't the right time.
Here's What's Really Happening (And Why It Matters)
You're not just dealing with a diagnosis. You're dealing with:
Identity loss. You used to be "the strong one." The one who had it together. The one everyone leaned on. Now you're the one who needs help, and you don't know how to ask for it—or even what to ask for.
Decision fatigue. Every day is a series of questions you don't have answers to: Should I rest or push through? Is this symptom normal or something I need to report? Should I eat this? Skip this event? Cancel these plans?
Relationship strain. Your spouse doesn't understand. Your kids are worried but don't know how to help. Your friends stopped inviting you because you've said "no" too many times. You feel isolated, even in a room full of people.
Guilt and shame. You feel guilty for not being who you used to be. Guilty for needing accommodations at work. Guilty for not showing up the way you think you should. And underneath all of it—shame that maybe if you had just done something differently, you wouldn't be here.
Spiritual struggle. You believe in God. You pray. But some days, you're angry. Confused. Wondering why this happened to you. Wondering if you're being punished. Wondering if your faith is supposed to be "stronger" than this.
Chile, these feelings don't make you weak. They make you human. And they're exactly why this program exists.
What You'll Get in This 12-Week Program
Live Weekly Coaching Calls
Every week, we meet live for coaching, teaching, and Q&A. You'll get real-time support, clarity on your specific challenges, and accountability to keep moving forward.The STAIRS™ Framework
A proven system that teaches you how to manage chronic illness with Strategy, Self-Awareness, Advocacy, Initiative, Resilience, and Support. This framework has helped hundreds of women regain control of their health and their lives.Practical, Actionable Tools
No theory. No fluff. Just real strategies you can implement immediately—even on your worst days.Private Community Access
Connect with women who understand your struggle because they're living it too. This isn't just a Facebook group—it's a community of warriors who will support, encourage, and challenge you.Lifetime Access to Recordings & Resources
Can't make a live call? Every session is recorded. You'll have lifetime access to all replays, workbooks, and resources so you can revisit them whenever you need.Faith-Based Support
This program integrates faith naturally, honoring your relationship with God while addressing the real, practical work of managing chronic illness.
What You'll Learn
This program covers everything you need to navigate chronic illness with confidence:
✔️ How to understand your baseline and track what actually matters for your condition
✔️ How to set boundaries that protect your health without guilt or apology
✔️ How to manage stress, sleep, nutrition, and movement in realistic, sustainable ways
✔️ How to communicate your needs in relationships and at work
✔️ How to advocate for yourself in doctor's appointments
✔️ How to build resilience to handle flare-ups and setbacks
✔️ How to navigate the mental and emotional challenges of chronic illness
✔️ How to lead yourself well—even when your body doesn't cooperate
Your Investment: $1497
That's less than $125 per week for:
✅ 12 weeks of live coaching
✅The STAIRS™ Framework
✅ Private community access
✅ Lifetime access to all recordings, workbooks, and resources
✅ A community of women who will support you long after the program ends
Compare that to:
One ER visit: $2,000–$10,000
One hospital stay: $15,000–$50,000
Years of trial-and-error with diets, supplements, and programs that don't work
This is an investment in your health, your peace of mind, and your future.
And if you're thinking, "I can't afford it," ask yourself: Can you afford not to?
Can you afford another year of feeling overwhelmed, exhausted, and out of control?
Can you afford the cost of burnout, missed work, strained relationships, and declining health?
Can you afford to keep doing what you've been doing—knowing it's not working?
This is what you prayed for. Commit to yourself today.
P.S. – Let Me Address the Real Fear
You're afraid this won't work. You're afraid you'll invest the money, show up, and still feel stuck.
I get it. But here's the truth: The only way this doesn't work is if you don't show up.
If you do the work—if you engage with the framework, apply the tools, and lean into the community—you will see change. Not overnight. But over 12 weeks? Absolutely.
You've been managing everything except your health. It's time to change that.
The women who join this program and commit to themselves? They leave different. Educated. Equipped. Confident. Supported.
You can be one of them.
FAQs
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Every session is recorded. You'll have lifetime access to all replays, workbooks, and resources. You won't miss a thing.
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That's exactly why this is different. You haven't had a proven framework, a coach with lived experience, and a community working together. You've been piecing it together on your
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This program works for any chronic illness because it teaches you how to lead yourself well—regardless of your diagnosis. The STAIRS™ Framework applies independently of condition/diagnosis.
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This program is designed for real life. You'll learn how to adapt, adjust, and keep moving forward—even when life gets messy. That's the whole point.
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Sis, you don't have time not to do this. The stress, overwhelm, and chaos you're living in right now is stealing more time and energy than this program ever will. This is about creating systems that give you time back.
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You don't have to be chatty. You don't have to share your story unless you want to. But you will benefit from being in a room with women who get it. And the truth is, isolation is making your situation worse. Community is part of the healing.
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No. This program complements your medical care—it doesn't replace it. You'll learn how to be a better advocate for yourself and work with your medical team more effectively.
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This program integrates faith naturally for those who value it, while remaining respectful and accessible for everyone. I'm a Christian counselor and a believer, and my faith informs my approach—but I honor wherever you are in your spiritual journey.