When You're Ready to Move Forward—But Need Someone to Walk With You
Aren’t counseling and coaching the same?
Coaching isn't counseling. It's not where you go to process the past. It's where you go when you're ready to build the future—but you need structure, accountability, and someone who understands what it's like to live with chronic illness, navigate major life transitions, or rebuild after loss.
Maybe your faith is strong, but your follow-through is weak. Maybe you know what you need to do—you just can't seem to stay consistent. Maybe you're burnt out from doing it all and need someone to help you build boundaries that actually stick.
That's what Christian Life Coaching is for.
What Christian Life Coaching Offers:
This is strategic, faith-based support to help you:
Build sustainable routines that protect your health, your marriage, and your sanity
Set boundaries that honor your capacity without guilt
Navigate chronic illness with practical tools and spiritual encouragement
Create clarity when life feels overwhelming or directionless
Stay accountable to the goals and commitments that matter most
Coaching is not therapy. It's about where you're going—not just where you've been.
Who This Is For
Life Coaching is for people who:
Know what they need to do but struggle with consistency
Are managing chronic illness and need practical strategies to navigate life well
Are navigating major transitions (career changes, health shifts, life seasons)
Want to create routines and rhythms that align with God's plan for their life
Need accountability and structure to stay on track
How It Works
Individual Coaching Sessions:
Virtual or in-person (depending on location)
Customized to your goals, season of life, and unique challenges
Includes accountability check-ins, practical tools, and a clear roadmap forward
What You'll Get:
A personalized coaching plan based on where you are and where you want to go
Practical strategies and tools to help you stay consistent
Faith-integrated support that honors both your spiritual life and your real-world challenges
Accountability that's firm but grace-filled
The Difference Between Counseling and Coaching
Counseling is where you process, heal, and work through what's heavy—grief, trauma, anxiety, relationship struggles.
Coaching is where you build, create, and move forward—goals, routines, boundaries, and sustainable rhythms.
Both are rooted in faith. Both are important. And sometimes, you need both at different seasons.
Not sure which one you need? Let's talk.
The investment:
Coaching packages are customized based on your goals and the level of support you need. During your free consultation, we'll discuss what makes sense for your season and situation.
FAQs
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Counseling focuses on processing and healing from past challenges. Coaching focuses on building sustainable strategies and moving forward toward your goals. Both are faith-based, but they serve different purposes.
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No. You are welcome no matter where you are in your faith journey.
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It depends on your goals. Some clients work with me for 3 months. Others stay for a year or more. We'll customize a plan that fits your needs.
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Many clients start with counseling to process and heal, then transition to coaching to build momentum and create sustainable change.
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That's what the free consultation is for. We'll talk through where you are, what you're navigating, and figure out the best starting point together.
Ready to get started?
If you're tired of starting and stopping, if you're ready to build routines that actually stick, if you need someone to walk with you who understands both chronic illness and faith—this is your next step.