Maybe you’ve done everything “right” — built the career, raised the family, stayed busy serving everyone else — and yet, you still feel like something’s missing. Or maybe you know exactly what you want, but no matter how many times you try, you can’t seem to stay consistent long enough to see results.

You’re not lazy. You’re not failing. You’re human. And sometimes, all you need is the right support, strategy, and accountability to break free from cycles that have held you back for years.

That’s where life coaching comes in.

Step Into the Life God Designed for You

Young woman with curly black hair, wearing gold hoop earrings, a nose ring, and a denim jacket, standing outdoors on a city sidewalk with storefronts and cars in the background.

What Life Coaching Can Do for You

A woman with curly black hair and earrings leaning on a balcony railing with city buildings and blurred lights in the background during dusk.

This isn’t a surface-level “pep-talk” or “just try harder” advice.

Coaching with me is a partnership rooted in faith and built around practical steps.

We’ll cover every area that touches your daily life:

  • Wellness: Creating rhythms of rest, nutrition, and movement that honor both your health and your season.

  • Health: Setting realistic goals around energy, stress reduction, and sustainable habits.

  • Life Coaching: Breaking through fear, procrastination, and perfectionism to pursue what God has called you to with confidence.

  • Mindset & Faith: Replacing self-doubt with faith-filled thinking so you can live with clarity and conviction.

  • Accountability & Growth: No more starting over every Monday. Together, we’ll build momentum that lasts.

What’s Included in Your Coaching:

12-week coaching journey designed around your unique goals.

  • One-on-one sessions (virtual).

  • Personalized strategies, action steps, and accountability.

  • Access to resources and tools that align with faith + evidence-based practice.

  • Encouragement rooted in biblical truth and practical wisdom.

  • Homework- Yes, you will have homework, challenges, and assignments!


**To honor your commitment to growth, life coaching requires a 12-week minimum commitment. Real transformation takes time, and these 12 weeks are designed to give you space to heal, reset, and build lasting change.

FAQs

  • Life coaching is future-focused. It’s about setting goals, creating structure, and building the habits that move you forward. Counseling is more about processing and healing from past or present struggles. If you’re ready for accountability, clarity, and action, coaching may be the right fit for you.

  • Not at all. While my coaching is rooted in biblical principles, you don’t have to share my faith to benefit. I work with women from all walks of life who are seeking clarity, growth, and wellness.

  • Coaching with me is holistic. We cover health, wellness, mindset, spiritual alignment, and practical life goals. Whether it’s setting boundaries, building healthy habits, or stepping into a new season, we’ll tailor coaching to your needs.

  • Coaching requires a 12-week minimum commitment. Transformation doesn’t happen overnight. The 12 weeks are designed to give you enough time to create meaningful and lasting change.

  • Sessions are held virtually, so you can join from anywhere. This makes it easier to stay consistent without travel or added stress.

  • Many clients choose to continue beyond the initial 12 weeks as they reach new milestones. After your first coaching journey, you’ll have the option to extend or move into maintenance sessions.

If you’ve been thinking…feeling…saying, “there has to be more than this,” consider this your confirmation. You don’t have to figure it all out alone. Together, we’ll do the inner work and build the outer structure that helps you live abundantly—in health, in wellness, and in life.